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Uba Portion Control Plate

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The Uba Portion Plate is a daily visual reminder of the healthiest way to be eating. By portioning food and balanced eating. It takes the guesswork out of healthy eating and helps you to make every bite count. 

Its also a specialized home plate that looks great around the dinner table.

The USDA & Health Canada both have the same guidelines for eating healthy. That is, to eat a variety of foods including Vegetables, grains and proteins. Helpful to use for Breakfast, Lunch and Dinner.

1/2 section for Vegetables
1/4 section for Grains
1/4 section for Protein

It can also be used as a bariatric plate, for this you can swap the protein section for the vegetables section:

1/2 section for Protein
1/4 section for Vegetables
1/4 section for Grains

If you incorporate this divided plate into your into your daily routine for along with our free personalized healthy eating plan, you can feel healthier & have more energy.


 Key Features 

  • Calibrated sections for food portions based on guidelines from leading nutritional organizations.
  • Deep dividers that can hold everything from sauce to salads.
  • Made from finest quality porcelain and looks beautiful to serve.
  • Microwave Safe, Dishwasher safe, and Freezer safe.

          Portion Control Plate Plate portion control Features of the Uba control portion plates. Food plate portion Uba Portion Plate - Uba Plastic free packaging


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          Customer Reviews

          Based on 99 reviews

          This plate is a key piece in my weight-loss journey.

          Krisada Lueamrung
          Amazing product!

          The dishes are perfect for our restaurant. We use them for our lunch combo specials and they look great! The quality is perfect! Extremely durable! We put them to extreme use daily. No chips or cracks! I would highly recommend these dishes

          Wish it were less fragile

          Love the plate, okay with the price (it’s expensive but worth it), just wish it were not so fragile. If you make future plates out of something like melamine (rather than simple porcelain) I would buy a dozen!

          Tomasetta Martin
          Very nice product!

          I think this will help with portion sizes. Makes a better visual experience. It sure beat guessing!


          Perfect for portion control. Nice plate and sturdy.