Portion Control Containers vs. Counting Calories
When it comes to weight loss, there are many methods to choose from. Two popular options are portion control containers and calorie counting. Both methods aim to help you eat...
Over 1000 5 star reviews on Amazon
Dinnerware to help you eat mindfully & lose weight
SHOP UBA DINNERWARE-
Over 1,000 5 Star Reviews
on Amazon
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Recommended by Multiple
Registered Dietitians
How does it work?
If you are feeling constantly fatigued, dealing with weight issues or chronic conditions like diabetes, kidney stones, etc., studies have shown that these conditions are primarily caused by poor diet habits.
The Uba method makes it easy to eat healthier & prevent chronic conditions
With built-in visual guides for food groups, portion sizes and small bites, our tools take out the hassle of measurement and help you follow the recommended diet. Try out Uba dinnerware today!
Products designed for your needs
Over 25,000 Customers
MargaretGreat tool for controlling portion size. Love these plates. Highly recommend.
BrookeWish I would have purchased them sooner, better late than never!
AggieVery pleased with the bowl...it's simple, attractive and a discreet tool instead of being in your face like some bariatric dishes.
KathrynI USE THIS PLATE FOR FOOD POTION CONTROL, WEIGHT LOSS, ITS PERFECT.
ChristinaIt’s been helpful to use the silverware at work. I’m more mindful of how quickly I’m eating and take more time so I know when I am full easier.
TaylorIf you love that full-to-the-brim cereal bowl feeling and realize that's why you gained 20 pounds in a year, help is on the way.
Pair it with a tiny spoon and you're golden.
Book a free discovery call with a top dietitian
Uba has partnered with leading dietitians and nutritionists to help you get the right advice to improve your daily health and wellness.
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Johane Filemon, Registered Dietitian
Johane is focused on helping others reverse inflammation through food by utilizing functional and holistic nutrition.
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Julie Cunningham, Diabetes Specialist
Julie counsels her clients to enjoy and eat real food and ditch the starvation diets.
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Megan Moore, Bariatric Diet Expert
Megan has helped thousands of bariatric patients restore their health and energy.
Blog posts
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5 High-Protein Bariatric Breakfast Ideas to Keep You Full
For those who have undergone bariatric surgery, finding breakfast options that are both satisfying and nutritious can be a challenge. However, there are plenty of delicious and protein-packed breakfast ideas...
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How to Use a Weight Loss Journal: Tips and Ideas for Success
Keeping a weight loss journal can be a powerful tool for achieving your weight loss goals. By tracking your progress, identifying patterns, and staying accountable, you can stay motivated and...
