Savor the flavor
Did you know savoring small bites can help combat overeating? It's actually one of the key practices in mindful eating! With the Uba flatware set you can count on taking one little bite at a time.
Little spoon or big spoon?
Research suggests that using smaller utensils can significantly reduce calories, help improve feeling satisfied from meals and help lead to a better eating experience. We choose little spoon...100%!
Uba Portion Control Flatware
- Regular price
- Regular price
- Sale price
The Uba portion control silverware help you to eat slower and more mindfully with smaller scoop sizes.
- Small bite size heads for fork, knife and spoon
- Adult size handles with good balance
- Travel friendly with compact silicone case
Research suggests that using smaller flatware can promote slower, more mindful eating, leading to feelings of fullness and potentially reducing overall calorie intake. Studies have found that using a smaller spoon can lead to a 15% reduction in calorie consumption compared to a larger spoon. So, using our small flatware may be a simple and effective way to encourage healthier eating habits.
It is tiny but it slows you down and makes you chew and think! No rough edges and fits my hand. The silicone case is kinda strange but I’m still getting used to how everything fits together. Again, a little on the high price side but I am glad I got one. Not only does it help me slow down and think it helps me keep my kitchen clean since I have to wash it each time and not just grab another lol! Love!
Expensive but worth it. Good quality porcelain with a silicone top. Easy read measurements. Godsend!
I purchased the divided plate and one set of silverware. They come in a great silicone sleeve to easily throw in a lunchbox or purse. I was hesitant on this purchase but after one use, this is the most effective part of my Uba purchase. I can use smaller portions, but eating it fast just leaves you wanting and you feel deprived. This silverware set helps you enjoy the food, slow down and experience it and leaves you much more satisfied. This is crucial in eating smaller portions. When ordering from Uba, don’t forget the silverware!
Good quality and is what it is.
I had to eat slowly after a recent operation and was having a hard time, so I bought some small utensils thinking it would help. Most toddler utensils are small in your hand, but have fork tines that are pretty close to normal sized, so it really didn’t help slow me down. These are the exact opposite and PERFECT! Tiny fork tines and spoon head only holds small amounts of food and are a normal length for adults. My throat has healed and I don’t really need these anymore but still use them because it makes me more mindful of my pacing. Highly recommend!
1. What is the flatware made of?
We went with dishwasher safe stainless steel.
2. Is the case dishwasher safe?
Absolutely! We made the case from food grade silicone so feel free to pop it in the dishwasher anytime.
3. What is the return policy?
Like every other Uba product, we guarantee that you will love it. If for some reason reason, you are not satisfied, you can return it within 30 days for a full refund.